Acupuncture, Alternative Medicine, Complementary Medicine, Integrative Medicine and Holistic Medicine Information

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Acupuncture
Oriental Medicine is an ancient holistic system of healing that uses a variety of modalities. Medicinal herbs (and occasionally some animal and mineral products) in whole and natural form are used to treat and prevent mental, physical, and emotional illness. Herbs are believed to restore harmony to the mind, body, and emotions. Eastern Herbalism is frequently used in conjunction with acupuncture and other modalities of Traditional Chinese Medicine. Some of the therapies include acupuncture, acupressure, Tuina, Shiatsu, and Chi-kung (also referred to as Qi gong). Acupuncture literally means "needle piercing." Very fine needles are inserted into the skin to stimulate specific points called acupoints. It has traditionally been taught as a preventive form of health care, but has also been found useful in the treatment of a variety of acute and chronic conditions. Acupuncture has been used for over 3,000 years in China as a major part of their primary health care system. In modern times, it is used for the prevention of and treatment of diseases, for the relief of pain, and as an anesthetic for surgery. There are various painless, non-needle methods of acupuncture administration, including electrical stimulation, ultrasound, and laser. Acupressure is based on the principles of acupuncture. This ancient Chinese technique involves the use of finger pressure (rather than needles) at specific points along the body to treat ailments such as arthritis, tension and stress, aches and pains, and menstrual cramps. This system is also used for general preventive health care. Shiatsu is a Japanese word that means "finger pressure." Pressure is applied to points in the body using fingers, palms, elbows, arms, knees, and feet, working on the body's energy system. Different techniques are used to relieve pain and release energy blockages. This is a form of acupressure. Chinese Bodywork Therapy Tuina is an Oriental Bodywork Therapy that has been used in China for over 2,000 years. Tuina uses the traditional Chinese medical theory of the flow of Qi through the meridians as its basic therapeutic orientation. Chi-kung, also referred to as Qi gong, is an ancient Chinese exercise system that aims to stimulate and balance the flow of "chi" or vital energy, along the acupuncture meridians, or energy pathways. Chi-kung is used to reduce stress, improve blood circulation, enhance immune function, and treat a variety of health conditions.

The information obtained for this website was partially gathered from the book, Vitamins & Minerals, written by Sara Rose and published by Hamlyn in 2003. Other sources for this website were gathered from Reader's Digest The Healing Power of Vitamins, Minerals, and Herbs: The A-Z guide to enhancing your health and treating illness with nutritional supplements. Along with these two resource guides, material has been found in The Doctor's Complete Guide To Vitamins and Minerals, written by Mary Dan Eades, MD. Another resource for this website was The Complete Guide to Herbal Medicines, written by Charles W. Fetrow, PharmD and Juan R. Avila, PharmD. Along with these is a book written by Earl Meindell, RPh, PhD, Recipes for Healthy Living Dr. Earl MeindellÕs Natural Remedies For 101 Ailments. Plus, the Alternative Health Dictionary. Viable Herbal Solutions website was a great help as well with this information.

The material you find should not be considered a replacement for professional medical treatment. A medical practitioner should be consulted in all matters related to health. While the advice and information are believed to be accurate and true at the time of gathering them, neither the authors nor the publisher can accept any legal responsibility or liability for any errors or omissions.

This document is provided for information only; it is not intended to diagnose symptoms, prescribe treatment, or to substitute for consultation with a physician. While we have made every effort to ensure that this information is accurate and extensive, only your doctor can tell you if a medication, or drug combination, is safe for you.