Alfalfa, Alternative Medicine, Complementary Medicine, Integrative Medicine and Holistic Medicine Information
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Alfalfa
Alfalfa has been used by the Chinese since the sixth century to treat kidney stones as well as relieve fluid retention and swelling. It is a perennial herb that grows throughout the world in a variety of climates. Alfalfa grows to about 3 feet and has blue-violet flowers that bloom from July to September.
First discovered by the Arabs, they dubbed this valuable plant the "father of all foods." They fed alfalfa to their horses claiming it made their animals swift and strong. The leaves of the alfalfa plant are rich in minerals and nutrients, including calcium, magnesium, potassium, and carotene (useful against both heart disease and cancer). The leaves of this remarkable legume also contain eight essential amino acids. Leaf tablets are rich in protein, Vitamin E, and Vitamin K. Another use for Alfalfa is as an extract by food makers for a source of chlorophyll and carotene.
Along with this, Alfalfa can help lower cholesterol, balance hormones, promote pituitary gland function, act as a diuretic, eases inflammation, and contains an antifungal agent. Alfalfa alkalizes and detoxifies the body. It also is good for anemia, bone and joint disorders, colon and digestive disorders, skin disorders, and ulcers. Alfalfa has shown to be beneficial in preventing colon cancer as well.
The information obtained for this website was partially gathered from the book, Vitamins & Minerals, written by Sara Rose and published by Hamlyn in 2003. Other sources for this website were gathered from Reader's Digest The Healing Power of Vitamins, Minerals, and Herbs: The A-Z guide to enhancing your health and treating illness with nutritional supplements. Along with these two resource guides, material has been found in The Doctor's Complete Guide To Vitamins and Minerals, written by Mary Dan Eades, MD. Another resource for this website was The Complete Guide to Herbal Medicines, written by Charles W. Fetrow, PharmD and Juan R. Avila, PharmD. Along with these is a book written by Earl Meindell, RPh, PhD, Recipes for Healthy Living Dr. Earl MeindellŐs Natural Remedies For 101 Ailments. Plus, the Alternative Health Dictionary. Viable Herbal Solutions website was a great help as well with this information.
The material you find should not be considered a replacement for professional medical treatment. A medical practitioner should be consulted in all matters related to health. While the advice and information are believed to be accurate and true at the time of gathering them, neither the authors nor the publisher can accept any legal responsibility or liability for any errors or omissions.
This document is provided for information only; it is not intended to diagnose symptoms, prescribe treatment, or to substitute for consultation with a physician. While we have made every effort to ensure that this information is accurate and extensive, only your doctor can tell you if a medication, or drug combination, is safe for you.
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