Antioxidant Nutrients, Alternative Medicine, Complementary Medicine, Integrative Medicine and Holistic Medicine Information
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Antioxidant Nutrients
Excessive free radical activity is a major cause of degenerative diseases. The ability of antioxidant vitamins and other nutrients to inhibit free radical activity can help to prevent these diseases. There is solid evidence that supplemental antioxidant nutrients can help to prevent atherosclerosis, cancer, arthritis, and other aging -related diseases.
Some of the key antioxidant nutrients are:
Megavitamins
Vitamin A
Carotenoids
B-complex Vitamins
Vitamin C
Flavonoids and Phytochemicals
Calcium
Magnesium
Selenium
Ginkgo Biloba
The information obtained for this website was partially gathered from the book, Vitamins & Minerals, written by Sara Rose and published by Hamlyn in 2003. Other sources for this website were gathered from Reader's Digest The Healing Power of Vitamins, Minerals, and Herbs: The A-Z guide to enhancing your health and treating illness with nutritional supplements. Along with these two resource guides, material has been found in The Doctor's Complete Guide To Vitamins and Minerals, written by Mary Dan Eades, MD. Another resource for this website was The Complete Guide to Herbal Medicines, written by Charles W. Fetrow, PharmD and Juan R. Avila, PharmD. Along with these is a book written by Earl Meindell, RPh, PhD, Recipes for Healthy Living Dr. Earl MeindellŐs Natural Remedies For 101 Ailments. Plus, the Alternative Health Dictionary. Viable Herbal Solutions website was a great help as well with this information.
The material you find should not be considered a replacement for professional medical treatment. A medical practitioner should be consulted in all matters related to health. While the advice and information are believed to be accurate and true at the time of gathering them, neither the authors nor the publisher can accept any legal responsibility or liability for any errors or omissions.
This document is provided for information only; it is not intended to diagnose symptoms, prescribe treatment, or to substitute for consultation with a physician. While we have made every effort to ensure that this information is accurate and extensive, only your doctor can tell you if a medication, or drug combination, is safe for you.
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