Appetite Loss, Alternative Medicine, Complementary Medicine, Integrative Medicine and Holistic Medicine Information

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Appetite Loss
Many different conditions can trigger a loss of appetite, including pinworms, gastrointestinal problems, tick bite, strep throat, hepatitis, and depression. It is important to seek professional help to determine the cause of appetite loss and the underlying cause. Some supplements can stimulate appetite and improve oneÕs desire to eat again. Recommended Vitamins:

Biotin: 300 mcg daily

Vitamin A: 5,000 Ð 10,000 IU daily

Vitamin B Complex: 25 Ð 50 mg daily

Vitamin B-1 (thiamin): 50 Ð 500 mg daily Recommended Minerals:

Calcium: 500 Ð 1,000 mg daily (older women: 1,500 Ð 2,000 mg)

Copper: 2 -3 mg daily

Magnesium: 250 Ð 500 mg daily

Zinc: 15 mg of elemental zinc once or twice daily Recommended Nutrients:

Alder Buckthorn

Alfalfa

Allspice

Alpine cranberry

American Centaury

Angelica

Anise

Arnica

Artichoke

BearÕs garlic

Bennet

Bitter Milkwort

Black currant

Black mustard

Black pepper

Blackthorn

Buck bean

Burnet saxifrage

Chamomile

Caraway

Cardamom

Cayenne

Celery

Chicory

Chive

Colombo

Coriander

Dandelion

Dill

English Walnut

European

European centaury

Fennel

Galangal

Garden Thyme

Garlic

Genetian

Ginseng

Goldenseal

Greater pimpernel

Hops

Horseradish

Iceland moss

Imperial masterwort

Ironweed

Juniper

LadÕs love

Lady

S mantle

Leek

Madder

Milfoil

Milk thistle

Mint

Mugwort

Parsley

Pitcher plant

Plum Privet

Purple goatsbeard

Red currant

Rhubarb

Rosemary

Rough avens

Saffron

St. Benedict thistle

Savory

Silvery ladyÕs mantle

Speedwell

Star anise

Sweet cicely

Sweet flag

Sweet marjoram

Tarragon

Turkey corn

Turtlebloom

Virginia snake root

Wafer ash

Water avens

Watercress

White mustard

Wild angelica

Wild clover

Wild hyssop

Wild marjoram

Winter savory

Wood sorrel

Wormwood

Yellow goatsbeard Foods to Choose:

Proteins and whole grains

Pumpkin seeds

Sunflower seeds

BrewerÕs yeast Foods to Avoid:

The information obtained for this website was partially gathered from the book, Vitamins & Minerals, written by Sara Rose and published by Hamlyn in 2003. Other sources for this website were gathered from Reader's Digest The Healing Power of Vitamins, Minerals, and Herbs: The A-Z guide to enhancing your health and treating illness with nutritional supplements. Along with these two resource guides, material has been found in The Doctor's Complete Guide To Vitamins and Minerals, written by Mary Dan Eades, MD. Another resource for this website was The Complete Guide to Herbal Medicines, written by Charles W. Fetrow, PharmD and Juan R. Avila, PharmD. Along with these is a book written by Earl Meindell, RPh, PhD, Recipes for Healthy Living Dr. Earl MeindellÕs Natural Remedies For 101 Ailments. Plus, the Alternative Health Dictionary. Viable Herbal Solutions website was a great help as well with this information.

The material you find should not be considered a replacement for professional medical treatment. A medical practitioner should be consulted in all matters related to health. While the advice and information are believed to be accurate and true at the time of gathering them, neither the authors nor the publisher can accept any legal responsibility or liability for any errors or omissions.

This document is provided for information only; it is not intended to diagnose symptoms, prescribe treatment, or to substitute for consultation with a physician. While we have made every effort to ensure that this information is accurate and extensive, only your doctor can tell you if a medication, or drug combination, is safe for you.