Aquatic Therapy, Alternative Medicine, Complementary Medicine, Integrative Medicine and Holistic Medicine Information

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Aquatic Therapy
Aquatic Therapy is physical rehabilitation that is done in a heated pool of water. Water supports the body and reduces stress to joints so one can strengthen and tone their muscles while the specific injury heals. This Aquatic Therapy can be performed at various depths in the water. A controllable water current provides the proper amount of assistance or resistance for each patient. Exercise instruction is given by licensed physical therapists, physical therapy assistants, and athletic trainers who are trained in aquatic physical therapy. Those that benefit most are pregnant women, post-mastectomy patients and people with arthritis, athletic injuries, chronic pain, fibromyalgia, joint replacement, neck/back pain, orthopedic dysfunction, and scoliosis. There are many key benefits to Aquatic Therapy. This therapy can increase:
  • Circulation
  • Strength and endurance
  • Range of motion
  • Balance and coordination
  • Muscle tone
  • Protection to joints during exercise, plus reduces swelling
  • Reduction of stress

    The information obtained for this website was partially gathered from the book, Vitamins & Minerals, written by Sara Rose and published by Hamlyn in 2003. Other sources for this website were gathered from Reader's Digest The Healing Power of Vitamins, Minerals, and Herbs: The A-Z guide to enhancing your health and treating illness with nutritional supplements. Along with these two resource guides, material has been found in The Doctor's Complete Guide To Vitamins and Minerals, written by Mary Dan Eades, MD. Another resource for this website was The Complete Guide to Herbal Medicines, written by Charles W. Fetrow, PharmD and Juan R. Avila, PharmD. Along with these is a book written by Earl Meindell, RPh, PhD, Recipes for Healthy Living Dr. Earl MeindellŐs Natural Remedies For 101 Ailments. Plus, the Alternative Health Dictionary. Viable Herbal Solutions website was a great help as well with this information.

    The material you find should not be considered a replacement for professional medical treatment. A medical practitioner should be consulted in all matters related to health. While the advice and information are believed to be accurate and true at the time of gathering them, neither the authors nor the publisher can accept any legal responsibility or liability for any errors or omissions.

    This document is provided for information only; it is not intended to diagnose symptoms, prescribe treatment, or to substitute for consultation with a physician. While we have made every effort to ensure that this information is accurate and extensive, only your doctor can tell you if a medication, or drug combination, is safe for you.
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