Barley Grass, Alternative Medicine, Complementary Medicine, Integrative Medicine and Holistic Medicine Information
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Barley Grass
Barley Grass is one of the green grasses - the only vegetation on the earth that can supply sole nutritional support from birth to old age. A very hardy plant, Barley can be grown under a greater variety of climatic conditions than any other grain and is a polar variety that is grown within the Arctic Circle and in Europe. It has served as a food staple in most cultures and the use of Barley for food and medicinal purposes dates to antiquity. Agronomists place this ancient cereal grass as being cultivated as early as 7000 BC. History records that the Roman gladiators ate Barley for strength and stamina and the West was the first known area for the Barley grain it produced.
There are astounding amounts of vitamins and minerals found in green Barley leaves. The leaves have an ability to absorb nutrients from the soil, so when Barley leaves are 12-14 inches high, they contain many vitamins, minerals, and proteins necessary for the human diet, plus chlorophyll. These are easily assimilated throughout the digestive tract, giving our bodies instant access to vital nutrients. These nutrients include potassium, calcium, magnesium, iron, copper, phosphorus, manganese, zinc, beta carotene, Vitamin B-1, Vitamin B-2, Vitamin B-6, Vitamin C, folic acid, and pantothenic acid. It has been discovered that green Barley juice contains 11 times the calcium in cows' milk, nearly five times the iron in spinach, 7 times the Vitamin C in oranges, and 80 mg. of Vitamin B-12 per hundred grams. Barley also contains a-glucan, a fiber found in oat bran and reported to reduce cholesterol levels. The root contains the alkaloid hordenine, which stimulates peripheral blood circulation and has been used as a broncheodilator for bronchitis. Barley bran, like wheat bran, may be effective in protecting against the risk of cancer.
Barley is a widely cultivated grain that is used as a food and in the brewing process. The part utilized is the grain which is left when the Barley hull is removed. Along with this, it is an additive for human and animal cereal foods. It also makes a flavorful flour for use in baking breads and muffins.
The information obtained for this website was partially gathered from the book, Vitamins & Minerals, written by Sara Rose and published by Hamlyn in 2003. Other sources for this website were gathered from Reader's Digest The Healing Power of Vitamins, Minerals, and Herbs: The A-Z guide to enhancing your health and treating illness with nutritional supplements. Along with these two resource guides, material has been found in The Doctor's Complete Guide To Vitamins and Minerals, written by Mary Dan Eades, MD. Another resource for this website was The Complete Guide to Herbal Medicines, written by Charles W. Fetrow, PharmD and Juan R. Avila, PharmD. Along with these is a book written by Earl Meindell, RPh, PhD, Recipes for Healthy Living Dr. Earl MeindellŐs Natural Remedies For 101 Ailments. Plus, the Alternative Health Dictionary. Viable Herbal Solutions website was a great help as well with this information.
The material you find should not be considered a replacement for professional medical treatment. A medical practitioner should be consulted in all matters related to health. While the advice and information are believed to be accurate and true at the time of gathering them, neither the authors nor the publisher can accept any legal responsibility or liability for any errors or omissions.
This document is provided for information only; it is not intended to diagnose symptoms, prescribe treatment, or to substitute for consultation with a physician. While we have made every effort to ensure that this information is accurate and extensive, only your doctor can tell you if a medication, or drug combination, is safe for you.
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