Bilberry, Alternative Medicine, Complementary Medicine, Integrative Medicine and Holistic Medicine Information

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Bilberry
Bilberry is a perennial, ornamental shrub that is commonly found in various climates in damp woodlands and moorlands. In the United States, Bilberry is commonly known as huckleberries and there are over 100 species with similar names and fruit throughout the Europe, Asia, and North America. The English call them whortleberries. The Scots know them as blaeberries; however, Bilberry has been used as a medicinal herb since the 16th century in various parts of the world. There are many uses for Bilberry. It is helpful in connection with vascular and blood disorders and shows positive effects when treating varicose veins, thrombosis, and angina. Bilberry's fruit contains flavonoids and anthocyanin, which serve to prevent capillary fragility, thin the blood, and stimulate the release of vasodilators. Anthocyanin, a natural antioxidant, also lowers blood pressure, reduces clotting and improves blood supply to the nervous system. Bilberry contains glucoquinine that has the ability to lower blood sugar as well. This herb contains Vitamin A and Vitamin C, which provides antioxidant protection that can help prevent free radical damage to the eyes. Vitamin A is required for sharp vision while Vitamin C helps form collagen. Vitamin C is also needed for growth and repair of tissue cells along with the blood vessels. Anthocyanosides support and protect collagen structures in the blood vessels of the eyes. This assures strong, healthy capillaries that carry vital nutrients to the eye muscles and nerves. Bilberry has long been a remedy for poor vision and night blindness. Other uses of Bilberry include a Bilberry tea that is employed to treat stomach problems and soothe the digestive tract, especially in the treatment of diarrhea and for the relief of nausea and indigestion. It also helps in the mild inflammation of the mucous membranes of the mouth and throat. The leaves and berries are utilized in the homeopathic treatment of diabetes. While Bilberries contain medicinal purposes, they are included in the making of jams, preserves, liqueurs, and wines for their flavor.

The information obtained for this website was partially gathered from the book, Vitamins & Minerals, written by Sara Rose and published by Hamlyn in 2003. Other sources for this website were gathered from Reader's Digest The Healing Power of Vitamins, Minerals, and Herbs: The A-Z guide to enhancing your health and treating illness with nutritional supplements. Along with these two resource guides, material has been found in The Doctor's Complete Guide To Vitamins and Minerals, written by Mary Dan Eades, MD. Another resource for this website was The Complete Guide to Herbal Medicines, written by Charles W. Fetrow, PharmD and Juan R. Avila, PharmD. Along with these is a book written by Earl Meindell, RPh, PhD, Recipes for Healthy Living Dr. Earl MeindellÕs Natural Remedies For 101 Ailments. Plus, the Alternative Health Dictionary. Viable Herbal Solutions website was a great help as well with this information.

The material you find should not be considered a replacement for professional medical treatment. A medical practitioner should be consulted in all matters related to health. While the advice and information are believed to be accurate and true at the time of gathering them, neither the authors nor the publisher can accept any legal responsibility or liability for any errors or omissions.

This document is provided for information only; it is not intended to diagnose symptoms, prescribe treatment, or to substitute for consultation with a physician. While we have made every effort to ensure that this information is accurate and extensive, only your doctor can tell you if a medication, or drug combination, is safe for you.