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Blood Sugar,High
Blood sugar is the amount of glucose in the blood. It is a simple sugar that is normally used for testing blood-sugar levels. These levels vary throughout the day and need to be checked when problems occur. Diabetes (too high) and Hypoglycemia (too low) are conditions where the glucose levels in the blood are chronically too high or too low. It is important to make sure these levels are stabilized and maintained for health. Recommended Vitamins:

Vitamin C: 500 Ð 1,000 mg daily

Vitamin E: 400 Ð 500 IU daily Recommended Minerals:

Chromium: 200 Ð 600 mg daily Recommended Nutrients:

Essential fatty acids capsules: 250 mg one to three times daily

Inositol hexanicotinate (no-flush niacin): 250 Ð 500 mg daily

MSM: 1,000 mg one to three times daily

Vanadium (Vanadyl): 10 mg daily

Ginkgo Biloba Extract: 60 mg one to three times daily

Ginseng

Grape Seed Extract (PCOs): 100 mg one to three times daily Foods to Choose:

Fresh vegetables Foods to Avoid:

All sugars and refined carbohydrates

Excess carbohydrates

Processed foods

The information obtained for this website was partially gathered from the book, Vitamins & Minerals, written by Sara Rose and published by Hamlyn in 2003. Other sources for this website were gathered from Reader's Digest The Healing Power of Vitamins, Minerals, and Herbs: The A-Z guide to enhancing your health and treating illness with nutritional supplements. Along with these two resource guides, material has been found in The Doctor's Complete Guide To Vitamins and Minerals, written by Mary Dan Eades, MD. Another resource for this website was The Complete Guide to Herbal Medicines, written by Charles W. Fetrow, PharmD and Juan R. Avila, PharmD. Along with these is a book written by Earl Meindell, RPh, PhD, Recipes for Healthy Living Dr. Earl MeindellÕs Natural Remedies For 101 Ailments. Plus, the Alternative Health Dictionary. Viable Herbal Solutions website was a great help as well with this information.

The material you find should not be considered a replacement for professional medical treatment. A medical practitioner should be consulted in all matters related to health. While the advice and information are believed to be accurate and true at the time of gathering them, neither the authors nor the publisher can accept any legal responsibility or liability for any errors or omissions.

This document is provided for information only; it is not intended to diagnose symptoms, prescribe treatment, or to substitute for consultation with a physician. While we have made every effort to ensure that this information is accurate and extensive, only your doctor can tell you if a medication, or drug combination, is safe for you.