Kelp, Alternative Medicine, Complementary Medicine, Integrative Medicine and Holistic Medicine Information

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Kelp
Kelp, a sea vegetable, has been acknowledged as a detoxifier, a balanced supplement, and a healing plant. Kelp is a good source of many vitamins and minerals, but is most noted for its assimilable iodine content. Iodine is transported directly to the thyroid gland where it is converted into the hormone Thyroxine, which helps to regulate basal metabolism and therefore, is of use to slimmers to avoid the plateau effect. It contains over 30 minerals and vitamins. The electrolytic magnetic action of kelp releases excess body fluids from congested cells and dissolves fatty wastes through the skin, replacing them with depleted minerals, particularly potassium and iodine. As iodine boosts thyroid activity, food fuels are used before they can turn into fatty deposits. With all of this information, it would seem that anyone with an underactive thyroid (hypothyroidism) would leap at the chance to use kelp. However, many nutritionists are unanimous in their belief that the components of kelp tablets have no basic effect on the health of the user. Most of the components are found in a normal diet and show no further beneficial effect on nutrition. In fact, if too much iodine (kelp) is taken, the effect on the user may be deleterious. Conceivably, the kelp portion of the tablet could furnish an excessive amount of iodine beyond what is normally needed or permissible. Lastly, research showed that kelp has no effect in treating obesity, which is caused mainly by an excessive intake of food and a lack of exercise. If a user has an underactive thyroid and/or is obese, consult your health care professional for an evaluation and diet and exercise management that includes beneficial supplements to a healthy diet.

The information obtained for this website was partially gathered from the book, Vitamins & Minerals, written by Sara Rose and published by Hamlyn in 2003. Other sources for this website were gathered from Reader's Digest The Healing Power of Vitamins, Minerals, and Herbs: The A-Z guide to enhancing your health and treating illness with nutritional supplements. Along with these two resource guides, material has been found in The Doctor's Complete Guide To Vitamins and Minerals, written by Mary Dan Eades, MD. Another resource for this website was The Complete Guide to Herbal Medicines, written by Charles W. Fetrow, PharmD and Juan R. Avila, PharmD. Along with these is a book written by Earl Meindell, RPh, PhD, Recipes for Healthy Living Dr. Earl MeindellÕs Natural Remedies For 101 Ailments. Plus, the Alternative Health Dictionary. Viable Herbal Solutions website was a great help as well with this information.

The material you find should not be considered a replacement for professional medical treatment. A medical practitioner should be consulted in all matters related to health. While the advice and information are believed to be accurate and true at the time of gathering them, neither the authors nor the publisher can accept any legal responsibility or liability for any errors or omissions.

This document is provided for information only; it is not intended to diagnose symptoms, prescribe treatment, or to substitute for consultation with a physician. While we have made every effort to ensure that this information is accurate and extensive, only your doctor can tell you if a medication, or drug combination, is safe for you.